12 Yoga Poses to Alleviate Back Pain

9:33:00 PM Fitness, Stress Reduction, Weight Loss, Workouts, Worry Less, Yoga

Back pain can be caused by sitting, standing, doing nothing or sprinting. Back pain affects all ages and sadly, 85 percent of the U.S. population suffers from back pain. It’s the second most common reason for seeing a doctor in the United States followed by coughs and other respiratory infections.

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