18 Things to do Today to Instantly Love Your Body




Feeling great about yourself has benefits beyond your physical health, which is why we partnered with Stayfree® pads on this post that offers a few ways you can feel comfortable and happy in your own skin.

If you frequently pick apart your flaws and spend hours obsessing over how you look, it's time to stop the negativity. By making a conscious decision to change your attitude towards your body, you'll find an inner confidence that leaves you feeling better about yourself overall. And guess what? It's so much easier than you think! Here are 18 ways to change how you feel about your body — starting right now.

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