30 Tried & Tested Weight Loss Tips That Actually Work!




With the exception of my first year away from home, when I packed on 30+ pounds in less than 6 months, I have always been on the slim side. Sure, my weight fluctuates between 3-7 pounds throughout the year, but apart from feeling like my clothes are too snug and my skin doesn’t fit when I’m at the upper end of my weight spectrum, I always tend to look the same to everyone else.

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