5 Common Yoga Mistakes Weakening Your Workout

Even though it’s been around for centuries, yoga is still one of the biggest workout trends and has thousands of Lululemon-clad devotees hitting the mat every day. Once you start going to class a few times a week, you get into a rhythm, enjoying the consistent class structure and the workout you’re supposedly getting out of it without going anywhere near a treadmill or free weights. Just breathe, and you’ll be toned, lean, and zen, right? 

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