7-Minute Tire Circuit Workout
It’s American Heart Health month, so we thought we’d spice your day up with this little workout routine. You likely use dumbbells and resistance bands in your everyday fitness routine, but unless you’re a CrossFit mom, you probably don’t use tires. Yep, tires! We’ve adapted this circuit tire workout from Amen Iseghohi, the CEO and founder of Amenzone Fitness, a workout program with a back-to-basics approach to fitness.
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