8 Ways To Achieve A Flat Belly
A flat belly is the goal of many women. It is one of the most challenging trouble spots on the body and can leave even the most diligent fitness buff frazzled. To make matters worse, factors unrelated to fitness can affect the size and shape of your belly. Certain times a month you might experience belly bloat or your body might respond to certain foods by puffing out your mid-section.
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