A Quick Circuit Workout at Home Kid Spectators Optional
It was a day when going to the gym just wasn’t in the plans. So I made good use of a rare moment when the kids were happily entertaining themselves to do this quick circuit workout. My daughter enjoyed playing along, and as you can see in the image, she also enjoyed making all of her stuffed animals and dolls plank right along with us. Ah, good times being a role model!
This workout looks super simple, and it is. But with no rest between moves, my heart rate got up quickly, and I was sweating in no time. And I was definitely sore the next day.
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