Become a Happier Healthier Mom

Being a mom is hard. It can be such a busy lifestyle full of wiping noses, making lunches, and guiding children that we lose ourselves. In fact, for some, days begin to pass by before you might even realize that you are not your happiest, healthiest self anymore. We may slip into a mom funk, begin yelling at our kids,  or even worse become depressed. For me, it was a mix of all of the above, and that is they I knew I needed to find a way to be a happier mom.

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