Free and Easy Ways to Lose Weight

Despite popular belief (or popular excuses), losing weight doesn't have to be a big financial burden! If you're ready to shed some unwanted pounds, here are five straightforward tips that will help you see and feel real changes without costing you a dime.

Download an app: Let your phone help you slim down. Check out our favorite free weight-loss apps that can help you keep track of your progress when it comes to both healthy eating and workouts.

See More At If You're Not Doing This to Lose Weight, You're Wasting Your Money