How To Tone Your Lower Stomach

Your lower stomach is probably one of the hardest places of your stomach to get flat. Your lower stomach is the area that starts just beneath the navel. Everything above is considered the upper abdominal region. But it is an area that everyone wants to tone to get a sexy flat stomach. Exercise can be helpful to help you tone your lower stomach muscles. But remember that you need to first change your diet because exercise alone will not reduce fat.

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