Love Your Body Day 1 - Conquer the Mirror
If you've ever had the experience of staring into the mirror with a laser focus wishing your arms, belly, legs, backside, or (insert your trouble zone here) looked different, it's time to make a small shift in your perspective that brings big long-term benefits. Whenever you realize that you are picking on one part (or a few parts) of your body, step back and away from the mirror.
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