No Excuses Workout Series - Treadmill Workout

Today’s #NOEXCUSES™ Workout is a Treadmill Workout. Ange made a special 

request for this post so here you go Ange! This treadmill workout is going to really push your aerobic system. If for any reason you need to take a break or drop your speed or incline, please do!! You can always work up to this as you get more comfortable!! Let’s get to the workout. (PS..always consult with your physician prior to starting an exercise program!!)

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