Slimmer, Stronger, Longer: 5-Minute Leg Workout
Toned legs aren't just for show. Aside from helping you feel proud when wearing thigh-hugging pants, strong legs will make your favorite form of exercise feel easier, and building muscle mass also keeps your metabolism going strong. All these moves require no equipment — just you and five minutes. Repeat this five-move circuit two or three times, and you'll feel your inner and outer thighs, hamstrings, and calves burning.
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