The 20-Minute Pilates Workout for Any Fitness Level


All the straps, springs, and moving parts of a typical Reformer class make Pilates seem almost scary compared to those yoga classes full of flickering candles, blocks, and cozy blankets. Plus, fancy machines mean Pilates can be pretty pricey—upwards of $40 per class at some studios! Add in the svelte celebrity fans applauding the workout, and we don't blame you for thinking it all seems a little intimidating—and out of your budget.

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