Tips for an Active Pregnancy - from Pro Swimmer and Mom Amanda Beard



Those Olympians, inspiring us every time we turn around. Luckily, we’re not just inspired from afar; today, seven-time Olympic medalist Amanda Beard shares pregnancy workout tips for the moms-to-be out there. If you’re not familiar with Amanda, she made her first Olympic appearance at age 14. After winning seven (!) Olympic medals and breaking the world record in the 200-meter breaststroke, Amanda gave birth to her son, Blaise. Beard is now a full-time mom, blogger and New York Times Best Selling Author after the release of her first memoir, In the Water They Can’t See You Cry. She’s currently pregnant with her second child, due in June. She’s planning to begin training for the 2016 Rio Olympics. Sounds exhausting—and inspiring—to us!

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