Workout to Sculpt Your Upper Body

While she didn't take home an Oscar last night, Amy Adams won big in the fashion department; she wore another elegant dress that showed off lots of skin. To find out how Amy maintains such a toned upper body, we turned to Anja Garcia, an LA-based Equinox Gym group fitness instructor, for a little inspiration. "Sculpted arms and shoulders, plus a 'lifted' chest, literally top off a beautiful gown," says Anja.

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