10 Yoga Poses for Beginners
There’s a first time for everything. Yet all too often, we let fear cast a dark shadow over our ambitions. Like a train barreling down a railroad, fear stops us dead in our tracks and we no longer allow ourselves to try something new. This is a common scenario with beginner yogis. All too often, people tell me they’ve never done yoga and can’t fathom entering a yoga studio. Can’t fathom? That is FEAR talking ladies & gentlemen. Yes, it’s perfectly understandable that an industry portrayed by beautiful, bendy people has no room for anything but that. Well, I’m here to bust that myth and the typical excuses for not starting a yoga practice.
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