34 Amazing Tips to Lose Weight Naturally and Healthily

“I found that people like rules, and I love to tell people what to do. It’s not rocket science when it comes to weight loss. It’s about eating a little less and moving a little bit more”. Bob Harper

The biggest loser coach and celebrity fitness trainer has successfully figured out the weight loss secret. His mantra of eating little less fatty, junk food and a little more exercise is both practical and sustainable

These days the focus has shifted from being size zero to being fit and healthy. Starlets such as Sonakshi Sinha have embraced their curves but have upped the ante on fitness. I have also struggled with being overweight since puberty and I have been part of the vicious cycle of losing and then regaining weight. After many trials and errors, I have learned what works and what doesn’t and why. Wondering how to reduce weight naturally? Don’t worry, check out here. 

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