5 Simple Daily Yoga Exercises For Good Health

“The body is your temple. Keep it pure and clean for the soul to reside in ” – B.K.S. Iyengar, Yoga: the path to Holistic Health.

Deep down, we all want to practice Yoga and be fit, but somehow don’t follow through on this giving excuses like “We don’t have the time” or “We don’t wish to waste our money”. 

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