7 Yoga Exercises To Kiss Neck Pain Good Bye!


“Ouch! My neck hurts so much”. We say this almost every day, don’t we? Life these days has become so hectic that almost all of us suffer from neck, shoulder and back pain. Sitting at the desk before a computer for hours, driving in traffic and wrong sitting posture are the common reasons for this prevalent neck pain. Not only office goers, even housewives experience such neck pain and tensions. The culprit in this case is television. Sitting for hours in front of idiot box with stiff neck tightens the neck muscles thus giving you pain.

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