A Brief History of Yoga


Yoga, the very name emanates “peace and harmony” in our mind. For everyone who is related to Yoga, heard about Yoga or is merely acquainted with yoga, knows that Yoga was born in India. The word Yoga derives its meaning from the Sanskrit word –“yuj” meaning “to connect, to join, to unite”. And today we can see assimilation of Yoga in various other religions like Buddhism, Jainism, even Sufism.


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