Does Drinking Cold Water Help You Lose Weight?



Have you ever heard about drinking cold water to lose weight? Cold water can help you lose weight-this may sound like a joke, but it is true! Cold water can help you lose weight!

Is cold water good for weight loss? It is proved that ice-cold water stimulates the metabolic rate of the body and increases the rate to lose weight. Many people have achieved their weight loss goal by following this method. However, many people claim that drinking cold water does nothing but make you feel cold! So, what is the truth? Let us find out! 

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