Stand Up Paddle Board Yoga: Strength, Balance and Water
It’s no secret that I’m a huge yoga fan, but just like with everything else the practice can become repetitive after a while. Sure, I could change the style of yoga that I do (which I might actually end up trying before the winter is out), but I’d rather find a way to expand and further challenge myself with the practice I’m doing now. I started to see pictures popping up on my Facebook wall of friends doing yoga on paddle boards (I’ve wanted to try paddle boarding for a while, but I never even considered doing yoga on one).
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