Top 15 Health Benefits Of Apples
Apples are delicious fruits! They have striking colour and a rosy aroma as they belong to the rose family of plants, Rosaceae. They are scientifically known to be full of minerals and vitamins.
Do you know that Apples are a store house of fibres with about 4 grams of fibre enclosed in a medium-sized apple. That’s where the popular saying comes from – “An Apple A Day Keeps The Doctor Away”
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