5 Simple Ways To Use Castor Oil For Stomach Cleansing
Are you suffering from constipation? Do you frequently get troubled by acidity, lethargy, back pain, allergies, rashes and vision problems? Owing to the unhealthy food we feed ourselves with every day, such problems have become commonplace today.
But is there any simple ingredient that can take care of all these problems? Yes, and castor oil it is! This post deals with the various ways one can use castor oil to cleanse their stomach and get rid of all stomach ailments! Want to know what they are? Go ahead with your read!
As a child, I remember my granny recommending castor oil for just about any ailment. For her, it was the go-to home remedy for a host of problems. Known as ‘Arandi Kaa Tel’ in Hindi, ‘Aamudamu’ in Telugu, ‘Erandela Tela‘ in Marathi, ‘Amanakku Enney‘ in Tamil, ‘Avanakkenna‘ in Malayalam, and ‘Rerira Tela’ in Bengali, it happens to be one of the most widely used ingredients. Castor oil is extracted by pressing the seeds of the castor plant, also known as Ricinus communis . It is a vegetable oil, and the plant is largely native to Africa and India. But the oil has been made famous all over the world for its anti-inflammatory and antibacterial properties. It is used in various cosmetics, soaps, textiles, massage oils, and even medicines, owing to the fact that it has plenty of benefits for your skin, hair, and health.
Why You Should Use Castor Oil
Skin Benefits
Hair Benefits
Health Benefits
Skin Benefits
1. Heals Inflamed Skin
Castor oil is a boon when it comes to healing skin inflammation that can be caused by sunburns, acne, and dry skin.
What You Need
What You Have To Do
Why Does It Work
Castor oil has healing properties that help with skin inflammations of all sorts .
2. Fights Signs Of Aging
One of the amazing benefits of castor oil is that when it is used topically, it can slow down aging.
Why Does It Work
Castor oil, when applied to the skin, penetrates deeply and stimulates the production of collagen and elastin . This, in turn, helps soften and hydrate the skin. It delays the appearance of wrinkles and fine lines and makes the skin smoother, softer, and younger. The fine lines around the eye area can also be treated with its application.
3. Reduces Acne
Those who have acne-prone skin tend to shy away from most oils as they tend to clog pores and aggravate their problem. Using castor oil can prove to be beneficial in reducing acne.
What You Need
Few drops of castor oil
What You Have To Do
Why Does It Work
Castor oil is rich in ricinoleic acid that fights off the acne-causing bacteria . It effectively penetrates the skin layers, making it an excellent remedy for acne.
4. Moisturizes Skin
Castor oil leaves you with smooth, supple, and revitalized skin. So if you are looking for an inexpensive and natural skin moisturizer, you know what to reach out for!
What You Need
A few drops of castor oil
What You Have To Do
1. After thoroughly cleaning your face, massage with castor oil using gentle, circular motions.
Why Does It Work
Castor oil is a wonderful moisturizer . The highly concentrated fatty acids penetrate the skin easily. This helps remove dry patches and restores hydration of the skin. Castor oil finds uses in various industries, but it is prized in the skin care segment for its ability to moisturize effectively.
5. Fades Blemishes
Castor oil is often used for fading blemishes and scars. The results won’t be visible overnight. It works slowly in this regard and needs to be used regularly to see prominent results.
Why Does It Work
Once again, the fatty acids present in castor oil come to the rescue. They penetrate deep into the scar tissue and plump it out while encouraging the growth of healthy tissues around it. This helps the blemishes fade away.
6. Prevents Stretch Marks
Stretch marks are usually the result of pregnancy when the skin on the abdomen experiences drastic stretching over a short period. More elastic skin means lesser stretch marks, and this is where castor oil comes into play.
Why Does It Work
Castor oil is rich in fatty acids. So when it is used topically during the final two months of pregnancy, it can prevent stretch marks .
7. Reduces Pigmentation
Castor oil is extremely good for clearing your skin of spots and marks. It is so effective that dermatologists recommend castor oil to treat uneven skin tone, spots, and marks because of its ability to reduce pigmentation.
Why Does It Work
Castor oil is crammed with fatty acids, specifically omega-3 fatty acids. These omega-3s hydrate the skin, while stimulating the growth of healthy tissue, thus giving you a blemish-free and supple skin .
Hair Benefits
8. Promotes Hair Growth
Castor oil is an excellent remedy for promoting hair growth. Massaging your scalp with it can give you thicker and longer hair.
Why Does It Work
The oil boosts blood circulation to the follicles, leading to faster hair growth. The oil also has omega-9 essential fatty acids that are responsible for healthy hair . It also helps reduce split ends, controls hair breakage, and conditions and moisturizes your hair.
9. Treats Scalp Infections
Scalp infection can cause major hair problems like bald patches, dandruff, and an itchy scalp. Using castor oil can help get rid of these issues.
Why Does It Work
Castor oil is antifungal and antibacterial. It can fight pathogens and microorganisms causing the infection .
10. Prevents Premature Graying
If your hair has started showing the first signs of graying, applying castor oil can prevent your hair from losing more pigment.
Why Does It Work
The application of castor oil is a popular method to prevent premature graying . It helps your hair retain its pigment, and delays your hair turning gray or white
11. Conditions Hair
An answer to all hair woes, castor oil can be extremely helpful in treating dry and damaged hair.
What You Need
1 teaspoon castor oil
What You Have To Do
Why Does It Work
The humectant properties of the oil help lock in the moisture in the hair . This prevents your hair from turning dry and makes it smoother and softer.
Health Benefits
12. Treats Ringworms
Castor oil effectively treats ringworm, a common and stubborn problem across all age groups.
What You Need
Why Does It Work
The active compound called undecylenic acid that is found in castor oil helps treat ringworms .
13. Disinfects Wounds
Castor oil works as an excellent disinfectant on cuts and scrapes.
Why Does It Work
The antimicrobial properties make it effective for treating minor cuts and scratches . And because it has anti-inflammatory properties, it also helps relieve the pain.
14. Acts As A Laxative
One of the primary uses of castor oil is as a laxative. It is still used widely as a part of conventional and folk medicine.
Why Does It Work
The ricinoleic acid present in castor oil is what induces laxation. Hence, consuming castor oil can help if you are suffering from constipation.
15. Reduces Joint Pain/Arthritis
Castor oil is a great remedy for treating the pain caused by arthritis. A castor oil pack can provide relief from the joint and tissue pain.
What You Need
What You Have To Do
Why Does It Work
The anti-inflammatory properties of castor oil make it ideal for relieving joint pain, nerve inflammation, and sore muscles.
16. Boosts Immunity
Naturopathy practitioners and followers observe that castor oil helps boost immunity. Even when it is used topically, it increases the defense mechanisms of your body.
Why Does It Work
Castor oil, when used topically, increases the number of T-11 cells, which signals a boost in the defense mechanisms in the body. The T-11 cells form antibodies against pathogens and toxins, which promotes better health.
17. Treats Back Pain
Castor oil is one of the best natural remedies when it comes to treating backache.Massaging castor oil on your back is a natural way to get rid of any pain and stiffness.
What You Have To Do
Using castor oil to cure a backache is an alternative therapy. Here is how you can make a therapeutic use of this vegetable oil.
Simple Ways To Use Castor Oil For Stomach Cleansing
Let’s look through the various ways one can use castor oil to cleanse our stomach and get rid of all the ailments!
1. Castor Oil And Milk
Castor oil and milk make an amazing ayurvedic home remedy for stomach cleansing. It eases the stomach and treats intestinal problems like bloating, acidity, constipation and irritated bowels.
How To Make
This natural ingredient is a perfect method to cleanse the stomach as it is hundred percent edible and safe for human consumption.
2. Castor Oil And Orange Juice
This innovative stomach cleansing home remedy is a perfect supplement for people suffering from extreme toxicity and constipation.
How To Make
This amazing home remedy is a wonderful way to clean the stomach of toxins. Toxin removal is an amazing method that reduces heartburn and acidity.
3. Castor Oil Detoxification Pack
Stomach cleansing is a detoxification method that leads to various health benefits. Castor oil pack is an amazing therapy that aids in stomach cleansing.
How To Make
This amazing detoxification method opens up gastric blockages in the stomach and intestines. It cures acidity, gas, bloating and nausea caused due to heaviness in the stomach.
4. Castor Oil And Hot Water
Castor oil and hot water make an amazing stomach cleansing supplement that removes harmful bacteria from the gut and stomach. The harmful bacterium is replaced with health-friendly bacteria that ease digestion and reduce acidity and bloating.
How To Make
This amazing castor oil home remedy is an ancient Indian way to improve the overall metabolism of the body.
5. Castor Oil And Ginger
Castor oil and ginger are amazing ayurvedic cleansing supplements that offer freedom from Vata and Kapha.
How To Make
This amazing ayurvedic stomach cleansing supplement gradually improves digestion.
Benefits And Uses Of Castor Oil For Stomach Cleansing
Having known the wonderful ways to use castor oil for stomach cleansing, it is time to find out why you should use castor oil for stomach cleansing. Know the ways castor oil is beneficial for stomach cleansing!
Stomach toxification leads to numerous health conditions that make a huge impact on the overall well-being of an individual. While other ways of stomach cleansing may lead to minor side-effects, castor oil does the same with zero side-effects. If you too suffer from abdominal imperfections due to toxification, switch to using castor oil for stomach detoxification.
Nutritional Value Of Castor Oil
AVERAGE COMPOSITION OF CASTOR SEED OIL / FATTY ACID CHAINS | ||||||||
---|---|---|---|---|---|---|---|---|
Acid name | Average Percentage Range | |||||||
Ricinoleic acid | 95 | to | 85% | |||||
Oleic acid | 6 | to | 2% | |||||
Linoleic acid | 5 | to | 1% | |||||
Linolenic acid | 1 | to | 0.50% | |||||
Stearic acid | 1 | to | 0.50% | |||||
Palmitic acid | 1 | to | 0.50% | |||||
Dihydroxystearic acid | 0.5 | to | 0.30% | |||||
Others | 0.5 | to | 0.20% |
FDA has classified castor oil as “generally recognised as safe and effective” . But it does have its list of side effects and should be used with caution.
Conduct a basic allergy test before you jump on the remedy wagon of castor oil. Dab a few drops of castor oil on your arm and leave it on overnight. If you experience itching or rashes or redness, you might be allergic.
Ingesting castor oil can cause nausea, abdominal pain, diarrhea, and weakness . If you are experiencing these symptoms, contact your doctor immediately.
Castor oil has been known to induce early labour, so it is not advisable for pregnant women to consume it. It may interact with other medications, so you need to consult you doctor before using castor oil.
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