5 Steps to Running Faster

As the weather starts to warm up, it’s the perfect time to improve on one of the best fat-burning, body-toning, and free exercises – running! Whether you’re signed up for a fun summer race, starting a new running program, or just looking for more ways to burn excess calories, these tips to run more quickly are perfect for you! Just like any other workout, practice will help you to improve. Read on for running tips that will have you passing other runners in no time!

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