Is Spot Reduction Really Impossible?

Drs. Jade and Keoni Teta know a thing or two about fitness and weight loss: They’ve helped more than 100,000 people take charge of their health and improve their lives as the founders of Metabolic Effect. Now, in their upcoming book Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas, the sibling author duo is aiming to help readers break the dieting cycle (that they might not even know they're on) and finally achieve the body shape they're after.

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