There Are No Expiration Dates: 7 Ways to Ease Back Into Fitness
It’s an FBG blog takeover! For Fit Bottomed Dudes’ Week each of the FBG’s husbands are taking over his wife’s blog for a post on, well, anything they’d like. Today, Mark Arana (gym manager and trainer, NASM-certified) takes over Tish’s blog to drive home the idea that there are no expiration dates when it comes to fitness resolutions. If you’re looking to start, Mark’s got the tips to help you see it through!
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