My Body Mind and Workouts Post-Baby




Throughout my entire pregnancy, I wrote about my workouts. Well, until I hit 39 weeks, in which case I took up the whole “save yourself for labor while also trying to naturally induce labor” balancing act. I can’t tell you how many lunges I did, miles I walked and stairs I went up, hoping to trigger labor. It. Was. Exhausting. But, alas, at 42 weeks and one day, I gave birth. And it was awesome. And now, about a month later, I’m getting reacquainted with my new body.

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