Running Tips for Beginners

Eight years ago I ran a marathon. And I promised myself that I would never, ever run again.

But last month, I started running again on a whim. I’m not going far. I’m not going fast. But I’m doing it!

Whether you’re running for the very first time or starting up again after a very long break, here are 20 running tips for beginners.

See More At Running Tips for Beginners